Dyfed completing the #DSEngage press-up challenge! 💪...
Can you hold a plank for 21 seconds? DSEngage is a series of videos, brought to you from the Down”s Syndrome Association, covering a range of ac...
How many press-ups could you do in 21 seconds? DSEngage is a series of videos, brought to you from the Down”s Syndrome Association, covering a r...
What is your favorite yoga move? Comment below. ⬇ DSEngage is a series of videos, brought to you from the Down”s Syndrome Association, co...
DSEngage is a series of videos, brought to you from the Down”s Syndrome Association, covering a range of activities for you to try out at home....
Welcome to DanceSyndrome”s online inclusive dance workshops! We have adapted our sessions so that people can take part safely from the comfort o...
Is this the first time you have tried yoga? Comment below. ⬇ DSEngage is a series of videos, brought to you from the Down”s Syndrome Asso...
Some dancing form DSEngage for Down Syndrome Association UK...
At the end of the video, Helen asks you “what makes you really happy?” Let us know in the comments below....
Bicep Curls Fitness Challenge...
How many burpees did you do? Comment below. ⬇ DSEngage is a series of videos, brought to you from the Down”s Syndrome Association, coveri...
Our DSActive and Fundraising teams have put together a short video of exercises you can do at home with everyday objects, including a chair, cartons a...
Some exercises to keep fit and healthy at home...
El primer trimestre de 2020, Down Catalunya dedica el seu projecte “”DonesDown”” a l”esport inclusiu. Aquí teniu el ví...
While filming some fitness activities for people to do at home, two members of our DSActive team took a bit of time to join in (badly) with the #Toile...